A List of 21 of MY Favorite Self-Improvement Must-Haves!

Self-improvement isn’t just about mindset—it’s about taking care of yourself inside and out! From skincare to supplements, gut health to better sleep, here are 20 of my must-have finds that help me feel my best every day..

BEAUTY & STYLEHOME & ORGNAIZATIONPERSONAL DEVELOPMENTHEALTH & WELLNESS

4/4/2025

Skin & Beauty

1️. ACURE Ultra Hydrating Green Juice Face Cleanser

A gentle yet powerful cleanser packed with superfoods to keep your skin fresh, clean, and hydrated!

2️. ACURE Brightening Cleansing Gel

This gel cleanser is like a wake-up call for your skin, washing away dirt and makeup while leaving you with a fresh, radiant glow. Packed with superfoods like pomegranate, blackberry, and acai, it hydrates and brightens so your skin can shine as much as you do!

3. ACURE Brightening Facial Scrub

Say goodbye to dull skin! This facial scrub exfoliates and nourishes, leaving you with a healthy glow. I typically use this 2-3 times a week to keep off the dead skin cells, leaving my skin smooth and glowing.

4. ACURE Organics Moroccan Argan Oil

A multitasking oil that hydrates hair, skin, and nails—because who doesn’t love a beauty product that does it all? I like to use this after I have straightened my hair and as a finishing touch to give it a shiny and smooth look.

5. ILIA Lip Gloss

Clean beauty at its best! This gloss gives you a perfect shine without sticky residue and with none of the bad for you ingredients that sometimes cause breakouts around the mouth area.

6. HONEST Hydrogel Cream

A deeply hydrating moisturizer that feels like a dream on your skin. I love to use this at night after I wash my face. In the morning, my skin is so well hydrated and ready for the day!

7. COCOKIND Daily SPF Sunscreen

Lightweight, non-greasy, and packed with skin-loving ingredients—daily SPF is a must! I never go out without putting on my Daily SPF. I love this one because it doesn’t have any bad for you ingredients and after it soaks it, you don’t even notice you have it on.

Immune & Wellness Boosters (Stay healthy, stay happy!)

8. FLAVCITY Melatonin Sleep Gummies

Designed to support relaxation and recovery, these sleep gummies make nighttime self-care a breeze. My daughter takes these at night and every so often I do as well. It helps her to get to sleep and is made with plant-based phytomelatonin, magnesium and gaba to help promote restful sleep without addicting ingredients.

9. FLAVCITY Vitamin C Capsules

A powerful immunity boost in a simple capsule—because staying healthy starts with good nutrition! I love that these capsules are made with better for you bioavailable ingredients (acerola, camu camu, , amlu berry) versus the ever so common ascorbic acid that most other brands use.

10. FLAVCITY Triple Threat Capsules

FlavCity Triple Threat Capsules combine the power of Vitamin D3, K2, and Zinc to support immune health, bone strength, and overall well-being. Vitamin D3 (the sunshine vitamin) helps regulate calcium absorption for strong bones and a resilient immune system, while Vitamin K2 ensures calcium is properly directed to bones and teeth instead of arteries. Zinc, an essential mineral, plays a crucial role in immune function, skin health, and metabolism. This trio works together to keep your body strong and balanced. I take this everyday along with the FlavCity Vitamin C to keep my immunity strong.

11. SOVERIGN Silver Bioactive Colloidal Silver Immune Spray

A natural immune booster with centuries of history behind it! We take this by mouth each morning and have noticed that since taking it, we have not been sick, or the sickness has not lasted as long. Definitely a MUST HAVE in my life!

1️2. SOVERIGN Silver Bioactive Colloidal Silver Nose Spray

Perfect for when you need extra protection during flu season. My daughter has seasonal allergies and was on a previous nose spray. When we ran out of it, we started using the Colloidal Silver Nose Spray each morning for her instead and it works great. She no longer has an itchy throat, watery eyes or itchy nose throughout the day.

Gut Health & Digestion (Because a happy gut = a happy life!)

13. ACTIVATAEDYOU Morning Complete

A powerhouse blend of prebiotics, probiotics, and superfoods to kickstart your day! I take this every morning. The taste is very good on its own, but I do also like to add in a little squeeze of lime, lemon or orange once in awhile too.

1️4. KETTLE & FIRE Beef Bone Broth with FLAVCITY Keto Hot Chocolate

Collagen-rich bone broth paired with a cozy, delicious keto hot chocolate—talk about a self-care treat! I know it sounds crazy but mixing the bone broth with the hot chocolate is so delicious! Bone broth contains collagen, which helps support joint health, bone strength, hormonal balance, immune functions, weight management, digestive health and it improves skin elasticity and reduce wrinkles all while tasting great! It is my go-to in the afternoon when I am craving something sweet. The best part is that it is good for me too!

1️5. HUM Flatter Me Digestive Enzymes

Bloating? No thanks! These enzymes help break down food, so you feel light and energized. I typically take this with my morning meal.

1️6. TRUVANI Digestive Enzymes

A clean, plant-based alternative to support your digestion naturally. I take these enzymes after dinner daily and can tell if I ever miss a day! I have even given them to friends who get heartburn after certain meals, and they have told me that they don’t get it if they take these.

1️7. DOTERRA DigestZen

An essential oil blend to ease bloating and support digestion—great for on-the-go! I keep these tablets or gel capsules with me in a container in my purse and use them anytime I have a heavy meal out or if I have anything with lactose or gluten. They are amazing and work right away!

1️8. NUMI Tea Immune Support

A comforting tea blend that supports immune health while tasting delicious. My daughter and I love to enjoy this tea before bed, especially during the winter months.

Sleep & Relaxation (Because rest is just as important as hustle!)

1️9. RESURGE Deep Sleep Capsules

Designed to improve sleep quality, so you wake up refreshed and ready to conquer your day. These sleep capsules are amazing! I finally now sleep through the entire night, and I actually wake up feeling so ready for my day. What a difference that can make!

20. Sleep Sound Machine

White noise = instant relaxation! Perfect for a peaceful night’s sleep. We even take this sleep sound machine with us on vacation. It is tiny but yet has so many different noise setting options, so it is easy to mix it up or just to find one that suits you.

Home & Lifestyle Essentials (A clean space = a clear mind!)

2️1. BRANCH BASICS

A non-toxic, all-purpose cleaner that keeps your home fresh without harsh chemicals. This stuff is absolutely amazing! I use it to clean EVERYTHING! I clean our shoes with it, and they look great after. I use it to sanitize the water bottles prior to washing them. I use it to clean fruit. I wash our clothes with it. I clean the bathroom with it. I think you get the idea! And… I love their dishwashing tabs! No more weird smell on the dishes and they come out really clean!

Quick Recap: The Ultimate Self-Improvement List!

Skincare & Beauty:
Acure Ultra Hydrating Green Juice Face Cleanser

Acure Brightening Cleansing Gel
Acure Brightening Facial Scrub
Acure Organics Moroccan Argan Oil
Ilia Lip Gloss
Honest Hydrogel Cream
CocoKind Daily SPF Sunscreen

Immune & Wellness Boosters:
FlavCity Melatonin Sleep Gummies
FlavCity Vitamin C Capsules
FlavCity Vitamin D Capsules
Sovereign Silver Bioactive Colloidal Silver Immune Spray
Sovereign Silver Bioactive Colloidal Silver Nose Spray

Gut Health & Digestion:
ActivatedYou Morning Complete
Kettle and Fire Beef Bone Broth with FlavCity Keto Hot Chocolate
HUM Flatter Me Digestive Enzymes
Truvani Digestive Enzymes
DoTerra DigestZen
Numi Tea Immune Support

Sleep & Relaxation:
Resurge Deep Sleep Capsules
Sleep Sound Machine

Home & Lifestyle:
Branch Basics

These are my go-to favorites for self-improvement! I hope that you will find at least one that turns out to be your favorite as well!

A List of 21 of MY Favorite Self-Improvement Must-Haves!